Some of you may have heard of a therapy called dry needle treatment and questioned if it’s something that would be appropriate for you or not.
When treating some musculoskeletal conditions such as arthritis, dry needling may be a safe and effective treatment option. Physical therapists trained and qualified in dry needling may provide the therapy.
- As soon as possible, get treatment for discomfort
Muscle knots in the shoulders, upper back, and neck are often associated with trigger points. Any region of your body might experience this issue, and it could lead to a variety of ailments, from low back and neck pain to joint discomfort and overuse injuries.
After only one dry needle treatment session, many patients report instant relief from local and generalized pain. Others may need a series of treatments to get the best results. The intensity and quantity of trigger points determine your treatment regimen.
- Take steps to reclaim your mobility
Moving is complicated when your muscles are tense and sore and might significantly restrict mobility if you have several trigger sites. Because of this, your muscles atrophy and lose bulk while you’re inactive.
Dry needling and physical therapy help patients regain their strength and recover their range of motion. You may avoid new trigger points by retraining your muscles via physical therapy.
- Induce a more rapid return to health
Moving your body is the most excellent approach to promote healing and speed up recovery after an accident or surgery. May achieve a faster recovery time by combining physical therapy with dry needling.
- Improve circumstances of chronic pain
There are trigger points that form in the fascia, the layer of connective tissue that surrounds and supports all of your muscles, nerves, blood vessels, and internal organs. The best therapies for this chronic pain problem are dry needling and physical therapy.
Basics of the trigger point
Muscle fibers get tangled up in a remote location called a trigger point, and it is when a muscle contract and then do not release these knots. Constant muscular contraction strains your nerves and blood vessels, in addition to causing a painful, hard knot.
What is a trigger point, and how does it occur? These knots are often the result of:
- Repeated flexion and extension of the muscles
- The act of lugging around stuff
- Injuries that result from physical contact
- A reclined position
- Muscle clenching and contracting
- Chronic adversity
A lack of exercise, extended sitting, or time spent on bed rest may lead to knotted muscles, prevalent while you’re engaged in physical activity. When you don’t work out, your muscles weaken, making them more vulnerable to trigger points.